Educational Information


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This article was written by Kevin Wong who used numerous professionals' case studies and articles published to compile this article. Kevin Wong is associated with the Canadian Water Quality Association as Executive Director since October 2006. He has a long list of credits, experience, and knowledge of water purification at all levels. The article was published in April 2007 in Water Conditioning & Purification International who has been serving the industry since 1959. Their web site is www.wcponline.com.

We feel it is our responsibility as water professionals to bring these types of articles to your attention. The long term affects of chlorine & carcinogens that could leach into our water supply could pose serious health issues. We will continually be posting new articles in reference to local water treatment and health effects.

Please contact us if you would like to learn more about products available to remove chlorine from your water supply. If you would like to receive an email regarding future postings, please forward your email address and we will be happy to add you to our current list to receive future articles. Please note, we do not sell, trade, or share any email address or information for that matter to anyone. This information is solely for the record of the Water Hook-Up for articles and future postings.



Brenda Grannis

The Water Hook-up





Water Matters


About two-thirds of the human body is water. Some parts contain more water than others. For example, 70 percent of your skin is water. There are approximately 1 million miles of pipelines and aqueducts that carry water in the United States and Canada. That's enough to circle the earth 40 times. Typically, households consume at least half of their water by watering the lawn. Inside, toliets use the most water, with an average of 27 gallons per person per day. Each person uses about 100 gallons of water a day at home. The average five-minute shower takes between 15 to 25 gallons of water. You can refill an 8-ounce glass of water approximately 15,000 tmes for the same cost as a six-pack of soda. Public water supplers process 38 billiion gallons of water per day for domestics and public use. About 800,000 water wells are drilled each year in the United States for domestic, farming, commercial and water-testing purposes. More than 13 million households get their water from their own private wells and are responsible for treating and pumping the water themselves. The average daily requirement for fresh water in the United States is about 40 billion gallons a day, and another 300 billion gallons of untreated water is used for agriculture and commerical purposes.

Chlorine Removal - Showerhead Filters 

The Canadian Water Quality Assocation (CWQA) and its members have been flooded with calls about chlorine in home water since the American Journal of Epidemiology put out an article on chlorinated water exposure and increased cancer risk it can pose in its January 2007 issue. That led to this paper on chlorine and what it does and my conclusions, which will hopefully put chlorine's risks into perpective.

We here in North America regard a long, hot shower as one of life's relaxing pleasures. The gentle liquid pelting...the soothing hot steam...the billowing cloud of steam cut by the pungent tang of toxic chlorine gas-whoa! Somethings's wrong with this picture, but fortunately it can be made right with a relatively simple technical fix.

A pour-through granular activated carbon pitcher filter can remove chlorine from our drinking water, but for high flows, the fix is a filter for your showerhead. Shower filters have become much more popular in recent years as evidence continues to mount that the chlorine added as a disinfectant to public water systems is a health hazard. Many people may be getting much more exposure to chlorine and its toxic byproducts by inhaling it and transdermally absorbing it in the shower than by drinking it in their tap water. Free chlorine and other chemicals are evaporated from hot shower water and easily inhaled in the close confines of the shower and the entire bathroom as well. The pores of your skin open from the heat and steam and allow increased absorption of waterborne pollutants. One estimate is that a bather can be exposed to as much water pollution during a 20-minute hot shower as by drinking two quarts of tap water per day.

Chlorine's health effects

Even if you can't detect its pugent odor, chlorine may be a hidden menace in your shower, causing ailments ranging from headaches to neurotoxic reactions to (possibly) cancer. In the digestive tract, chlorine can upset the balance of intestinal flora, promoting candida or other infections. Researchers have suggested that chlorine and its toxic byproducts may be responsible for an increased risk of heart disease, allergic reactions and spontaneous abortions. Studies indicate that consumption of chlorinated water is linked to signficiantly increased rates of bladder, colon and rectal cancer. One recent researcher has even noted that chlorine-related toxins may be proven in the future to be, "the most important environmental carcinogens in terms of the number of attributable cancers per year."

In addition to its adverse effects on health, chlorine has unwanted topical and cosmetic actions on hair and skin. Anyone who has spent too much time in an overly chlorinated swimming pool can attest to chlorine's ability to irritate the eyes and aggravate the mucous membranes in the nose and throat. Chlorine bonds with proteins in the hair, making it dry and brittle and causing color to wash out. Chlorine strips skin of its natural oils, leaving it dry, itchy and prematurely aged. Chlorine has its place as we'll see; but that place should not be in your shower.

An illustrious history as an effective germ killer

A greenish-yellow gaseous element that readily dissolves in water, chlorine may seem an unlikely health hazard-after all, water treatment officials routinely add it to the public drinking supply thoughout the United States. They do this with strong historical precendent. Since it began to be used as a disinfectant almost two centuries ago, chlorine has probably saved hundreds of thousands of lives because of its ability to destroy harmful bacteria and viruses. But what kills the bugs, locially could have a long-term toxic effect on us. (The example of DDT comes to mind.)
Chlorine disinfection was recognized as a potential lifesaver as early as the 1820s by European physicians who were concerned about the extremely high rates of post-birth deaths in hospital maternity wards. Well before Pasteur's work during the early 1860s convincingly established the germ theory for transmitting disease, a number of pioneering physicians had begun to use chlorine to disinfect hospital rooms. Some concerned physicians also had doctors wash their hands in a chlorine solution before they examined patients. Such practices dramatically reduced maternal mortality form puerperal fever, a higly contagious streptococcus infection of the uterus afer birth, which was killing as many as one-in-six reccently delivered mothers in some hospitals. This was cutting edge medical practice in those days, In hindsight, we know that many (if not most) of these deaths were from bacterial infections induced by 'the examining finger' as doctors and medical students of the time routinely went directly from dissecting cadavers to probing the genitals of women.
Chlorine began to be used in US water systems in the early 1900s because it killed the salmonella bacteria that were causing outbreaks of typhoid fever and the vibrio bacteria responsible for cholera outbreaks. Chlorine is now used in approximately 75% of public water systems in the US to prevent waterborne diseases. It is added routinely in many areas to prevent bacterial growth in water mains. Water systems with leaky and aging pipes and other infrastructures are especially prone to contamination by microoganisms, such as fecal matter from leaky sepic systems. Water officials often add chlorine in higher amounts during the summer to shock water sources when the risk of bacterial contamination of water increases. If a routine water test suggest a potential bacterial contamination, public water may be spiked with higher-than-average levels of chlorine, in some instances up to eight parts per million (ppm).
Most people can smell residual free available chlorine at a concentration of about three-to-four ppm in their water.

New Understanding

Although chlorine has, without a doubt, saved many lives by preventing deadly diseases, its toxicity towards microorganisms is a double-edged sword. Although relatively small amounts are used to disinfect water supplies, even low concentrations of chlorine are detrimental to human and animal health. It is widely considered an air pollutant at a mere one ppm. Inhaling high levels, like 300 ppm, for 30 minutes can be fatal to humans. Chlorine is also toxic and irritating to the skin. This fact was put to lethal use during World War I when chlorine was used to manufacture mustard gas.
Chlorine is an effective bacteria killer in part because it is so reactive. Free chlorine in water oxidizes and kills microorganisms and it also readily combines with other chemicals, such as carbon, to form toxic compounds such as carbon tetrachloride. When organic matter such as leaves fall into a reservoir, they decay and release organic compounds into the water. As chlorine combines with these, it forms water pollutants known as trihalomethanes (THMs). These highly toxic chlorination byproducts include chloroform and trichloroethylene (TCE). If chlorine is present in water, in all likelihood the volatile chemicals chloroform and TCE are as well.

Don't underestimate shower exposure

Before the mid-1980s, when it came to water and chlorine, most studies that looked at adverse effects from waterborne contaminants considered people's exposure through only one route: ingestion. Research conducted since then, however, has demonstrated that this was a very one-dimensional approach to the issue and may have underestimated the risk. Trichloroethylene (TCE) and chloroform in particular may be much more worrisome as waterborne toxins that are inhaled or absorbed through the skin. Both TCE and chloroform are readily absorbed into the blood from the lungs. A number of recent studies have added to this concern.
According to a 1999 study conducted by researches at the Environmental and Occupational Health Sciences Institute in Piscataway, N.J.: "Strong relationships were identified between the THM breath concerntrations collected after a shower and both the THM water concentration and the THM exposure from a shower."
A 1998 study conducted in Taiwan compared the cancer risk at three major metropolitan areas with chloroform exposure during showering. The researchers considered exposure from all three major routes: ingestion, inhalation and dermal skin absorption. They concluded that a 10-minute shower would result in chloroform exposure with a 3:4:3 ratio (ingestion, inhalation, skin absorption); for a 20-minute shower the ration was 1:7:2. In other words, those who were taking 20-minute shorwers were getting 90 percent of their exposure to chloroform from the shower. The researchers also determined that the cancer risk was almost 13 times as high for a person who took a 20-minute shower in the area with the highest chloroform concentrations in the water compared to the risk for a person who took a 10-minute shower in the area with the lowest concentration.
According to the authors of a 1996 study: "The volatilzation of volatile organic chemicals during domestic water usage can result in significant indoor air concentrations of free chlorine and its byproducts and the subsequent inhalation of these contaminants is an important route of exposure...The simulated daily exposure is well described by a simplified equation that is a function of the amount of time the indiviual spends in the shower, the bath and the bathroom; the total water usage in the home; and the fraction of time the individual is at home."
The authors of another 1996 study set up an experimental shower to measure the relase of toxins. At 40 degrees C (104F), a common shower temperature, volatilization was found to be approximatley 80 percent for TCE and 60 percent for chloroform and free chlorine. According to the researchers, "The temperature of the water typically had a dominant effect on the total release of each of the three chemicals from the shower water to the air."
In 1986, the National Academy of Sciences estimated that up to 1,000 Americans die each year from cancers resulting from drinking water, but the figure may be many times higher when you consider people's exposure to these chemicals from inhaling them while takning showers. Again, this risk has been historically underestimated.
Chlorine's adverse health effects have caused the administrators of public water systems and the owners of private and public swimming pools to explore alternative, less-toxic methods of germ control. New technologies such as the use of ozone may eventually replace chlorine, but in the meantime, consumers can reply on water filters. Whole-house systems can remove chlorine in shower water, as well as various other contaminants, but the simplest and most cost-effective solution for many people is to install a filter for the showerhead.

Granular activated carbon

The tried-and-true solution for removing chlorine from water has always been granular activated carbon (GAC), which works by reducing the free chlorines to chloride ions. This is the typical strength of the tabletop flow-through-pitcher-type gizmos we seen on countertops across North America. Growing up in the tropics, GAC filters were used in whole-house applications right off the storage tank, before the water went to the hot water heater, GAC is not recommended for direct hot water use (like at the end of a showerhead) because of the media being continuously exposed to temperatures of 40.55 degree C (105F). At these temperatures, some of contaminants absorbed by the carbon can slough off and re-enter the water. This is why you put cold water into your pitcher-read the back of the box!

New shower filter technology

In recent years, a type of showerhead filter commonly called KDF has become available. The filter medium is made from a copper zinc alloy, which works by chemically reducing free chlorine to chloride ions and converting them to zinc chloride. Effective showerhead filters can remove chlorine to less than 0.1 ppm and reduce dirt, rust, and bad odors, leaving shower water looking and smelling fresh and clean. High-output showerhead filters are available with replaceable and reversible (that is, able to operate in either direction) filter cartridges. (Periodic reversing of the filter ensures balanced filtration and back-flushes the cartridge as it is filtering.)
Adding a filter to your showerhead can make that long, hot shower the pleasure it ought to be.

Chloramines in municipal waters

Before closing, a note about municipal water. In an effort to decrease the use of chlorine and the production of its harmful byproducts like THMs and TCE, many municipal water treatment operations have been moving to an increased use of chloramines. While this requires greater quantities and it takes longer to work, it decreases the byproducts that are becoming a critical issue for drinking water in both Canada and the US. Before seeking a filtration solution for chlorine, check with your local water works to see if they use chlorine or chloramines for water treatment.





Mixed Medias "Combination Water Softener & Carbon Filters"

The combination softener/carbon filter is not offered by most manufactures due to the small volume and short life of the activated carbon and due to the inability of a dealer to separate the spent carbon should rebedding the tank be desired. The two media mix rather thoroughly and stay that way even after backwashing. Sales literature often shows the carbon sitting nicely on top of the cation resin, but it doesn't stay that way for long. These softeners are sometime called "city" units because the carbon starts on top, where it would protect the resin from breaking down from chlorine oxidation in addition to removing the taste and odor.

You might have two reasons for using carbon:

*For chlorine taste and odor, where the carbon can be placed anywhere in the
system; and/or

*For resin protection, where the carbon must be placed ahead of the resin

Don't take the resin issue lightly, because depending on the chlorine level, resin can be destroyed in one to two years from high city chlorine levels. This is especially troublesome in cities that purposely keep the feed dose high in
order to maintain a chlorine residual at the most remote parts of their distribution system. Abandoning the combination units is a good idea.



*This article was written by David M. Bauman/Technical Editor for Water Technology®



 NORMAL SODIUM CONSUMPTION

It is estimated that the average person consumes the equivalent of 2 to 3 teaspoons of salt per day from all sources. This is about 8 to 15 grams. Some of this salt is
in the food naturally, but most of it is added in processing, preservation, cooking, and at the table. A salt (sodium chloride) intake of 8 to 15 grams is equal to about
3 to 6 grams (3,000 to 6,000 milligrams) of sodium.

An example of this daily intake might be as follows:

FOOD APPROXIMATE ................................SODIUM CONTENT IN MILLIGRAMS

Breakfast

1/2 cup canned tomato juice .......................................................270
1 egg (no salt added) ...................................................................60
2 slices bacon ............................................................................150
2 biscuits or toast .......................................................................300
2 teaspoons margarine................................................................100

Lunch
Luncheon meat, corned beef ......................................................900
or ham (3 oz.)
Processed cheddar cheese (1 oz.) ..............................................420
2 slices of white bread ...............................................................300
1 cup of milk .............................................................................120
1 large olive ...............................................................................130
1 dill pickle ................................................................................930
1 teaspoon of mustard .................................................................60
Potato Chips, about 10 ..............................................................200

Dinner
Steak, 6 oz., no salt added ...........................................................80
Green salad with 1 ounce of French Dressing ..............................450
Baked potato, salt added ............................................................240
Two pats margarine ....................................................................100
Bread, 2 slices or equivalent ........................................................300

TOTAL SODIUM .................................................................5,110 milligrams

SODIUM IN SOFTENED WATER

Since sodium is added to water softened by the cation exchange process (mechanical water softening), the level of sodium in
softened water may be of interest to persons on sodium restricted diets.

Sodium Added to Water From Cation Exchange Softening

Initial Water Hardness............... Sodium added by Cation/Exchanged Softening of Water
Grains per Gallon ......................Milligrams NA+/gallon
1 ................................................30
5...............................................149
6.............................................. 179
7...............................................209
8.............................................. 239
9.............................................. 269
10............................................ 298
15............................................ 447
20.............................................596
30............................................ 894
40...........................................1191





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